How it works
Your personalized program will help improve your stress, sleep, focus, and mood.
Each day, you’ll answer questions about your experience, goals, and obstacles.
Using an audio library with thousands of files, Balance assembles meditations just for you.
The more you share over time, the more effective your meditations become.
Best of 2021
Chosen as Google Play’s Best App of 2021. Rated 4.9 stars by millions.
Why personalized meditation matters
Get guidance from experts
Meditation experts Ofosu Jones-Quartey and Leah Santa Cruz bring years of coaching and neuroscience expertise to guide you through Balance.
Access our extensive library
With hand-picked recommendations and on-demand Singles, Balance gives you what you need, when you need it.
Explore cutting-edge activities
Relax deeply with innovative experiences, like vibration-based immersive meditations and our interactive Wind Down Single.
