Author

Meredith Rosenbloom

Meredith Rosenbloom is the VP of Marketing at The Mind Company. Her focus is on mental health, particularly how people manage stress and emotional well-being.

Meredith's articles

Nov 7, 2025

How does a feelings wheel work?

How this tool turns messy emotions into clear understanding.

Oct 29, 2025

Mental health vs. mental toughness

Debunking the myths that hold us back.

Oct 17, 2025

15 healthy coping mechanisms to reduce stress

Your toolkit for staying calm, clear, and steady.

Sep 23, 2025

The benefits of decluttering: Why letting go feels good

A cleaner space = a clearer mind.

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