Download Spark, our new app.
November 12, 2025
Learn something new daily with Spark.
May 28, 2025
Come out stronger together with Coach Leah’s tips.
Studying matters, but so does well-being.
Spoiler: Multitasking drains focus. Here’s what to do instead.
May 27, 2025
Ten practical tools to help you feel more like yourself again.
How to listen deeply, reframe criticism, and let go of being right.
May 22, 2025
And how to respond during challenging times.
Overcome setbacks and build a positive outlook with Ofosu’s simple mindset shifts.
Stress = busted.
No resignation required.
Feel burned out? Here’s how to start healing.
Overcome insecurity and build self-confidence with Coach Leah’s tips.
Coach Ofosu on self-love and joy this Valentine’s Day.
Mental fitness apps for every mind and mood
