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November 12, 2025
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May 21, 2025
Real prompts for real high school challenges.
Prompts for students who need a pause—not another assignment.
Guided prompts or freewriting? The choice is yours.
Get mental health support, one journal entry at a time.
A simple download to help you write your way through tough days.
Our Balance team member shares it all.
Journaling can feel intimidating at first. We’ve made it easy.
Not sure what to write? Start with these prompts.
New hobbies are good for your brain. Here’s why.
Your childhood activities were actually mindfulness practices. Discover how!
Real ways to feel better this June—one bingo square at a time.
Five simple meditation practices that support real, lasting self-love.
Mental fitness apps for every mind and mood
