Download Spark, our new app.
November 12, 2025
Learn something new daily with Spark.
May 21, 2025
Enjoy nature, build community, and live mindfully.
Get ready to impress.
These April wellness activities don’t feel like a checklist.
How to improve your skills—without overthinking it.
No partner? No problem.
Yes, meditation changes your brain. Let's dive into what that means.
Learn how to make wellness a priority this year.
Plus, get to know Ofosu and Leah.
Because it's hard to be merry if you're exhausted.
May 20, 2025
We’ve got answers for those restless, tired nights.
Your wellness routine just got cozier.
Step aside, fancy date nights.
Mental fitness apps for every mind and mood
