Download Spark, our new app.
November 12, 2025
Learn something new daily with Spark.
Sep 1, 2025
How to feel refreshed without deep rest.
Aug 31, 2025
Get focused with habits that actually work.
Aug 30, 2025
Your vocabulary shapes how boldly you speak.
How real people use Balance and Elevate to strengthen their minds.
Aug 28, 2025
History class is in session.
Aug 26, 2025
Meet Colorlink: A daily puzzle that builds focus, logic, and flexibility.
Aug 25, 2025
24 fun ways to care for your mind and body this September.
Aug 15, 2025
The future of mental health is personal.
Aug 5, 2025
Why training your brain is just as essential as training your body.
Aug 1, 2025
Wellness 101 is now in session.
Jul 24, 2025
A global reminder to check in with yourself—and actually mean it.
Jul 1, 2025
24 fun activities to brighten your summer.
Mental fitness apps for every mind and mood
